Coffee: Good or Bad for Teeth?

You’ve seen the memes, you’ve likely heard the one-liners. For many people, coffee is an important – even vital – part of waking up and starting the day, thanks to that warm jolt of caffeine. In fact, here in the United States, an estimated 64 percent of the population drinks at least one cup of joe a day, and, according to the National Coffee Association, that number is growing.

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Drinking for Better Teeth?

 

b2ap3_thumbnail_shutterstock_160629524.jpgWith spring here and everyone heading back outside to enjoy the beautiful weather, it’s of paramount importance to stay hydrated. In fact, it's absolutely vital to our survival, since much of our bodies are made up of water. Did you know that 80 percent of our blood is made of water, and that 85 percent of our brain is water? Even 70 percent of our muscle tissue is water! So staying hydrated is absolutely crucial to our survival.

Of course, not everyone loves water. It’s not fizzy or flavored, not colored, and it doesn’t really do much to boost your energy level like a cup of coffee would. Thankfully for those of us who cannot exist on water alone, there are a bevy of beverage options to choose from out there. But you may be left wondering which of these options are actually good for our teeth - and which of them are really bad. Here’s the lowdown on some surprisingly good (and maybe surprisingly bad!) drink options for our oral health.

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